https://nova.newcastle.edu.au/vital/access/ /manager/Index ${session.getAttribute("locale")} 5 Resistance training in addition to aerobic activity is associated with lower likelihood of depression and comorbid depression and anxiety symptoms: a cross sectional analysis of Australian women https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:37121 Wed 19 Aug 2020 09:57:44 AEST ]]> Use of oral contraceptives to manipulate menstruation in young, physically active women https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:33584 300 min/wk) women (age 23 ± 5 y), and 108 competitive (state-, national- or international-level) female athletes (age 23 ± 4 y) completed a self-administered questionnaire assessing OC-regimen habits and reasons for manipulation of menstruation. Results: The majority (74%) of OC users reported having deliberately manipulated menstruation at least once during the previous year, with 29% reporting having done so at least 4 times. Prevalence of menstrual manipulation (at least once in the previous year) was not different between competitive athletes, subelite recreationally active women, and recreationally active women (77% vs 74% vs 72%; P > .05). The most cited reasons for manipulating menstruation were special events or holidays (rated by 75% as important/very important), convenience (54%), and sport competition (54%). Conclusions: Menstrual manipulation through extended OC regimens is common practice in recreationally and competitively active young women, for a range of reasons relating to convenience that are not limited to physical activity. This strategy may help reduce hormone-related barriers to exercise participation, thereby positively affecting participation and performance.]]> Wed 06 Apr 2022 14:03:04 AEST ]]> A cross-sectional cluster analysis of the combined association of physical activity and sleep with sociodemographic and health characteristics in mid-aged and older adults https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:31075 Wed 01 Apr 2020 12:50:31 AEDT ]]> Prospective associations between joint categories of physical activity and insomnia symptoms with onset of poor mental health in a population-based cohort https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:45240 54) in 2013, and who completed at least 1 follow-up survey (2014–2018), were included (n = 10,977). Poor mental health (Mental Health Inventory-5 ≤ 54) was assessed annually. Baseline (2013) PA was classified as high/moderate/low, and insomnia symptoms (i.e., trouble sleeping) were classified as no insomnia symptoms/insomnia symptoms, with 6 mutually exclusive PA-insomnia symptom groups derived. Associations of PA–insomnia symptom groups with onset of poor mental health were examined using discrete-time proportional-hazards logit-hazard models. Results: There were 2322 new cases of poor mental health (21.2%). Relative to the high PA/no insomnia symptoms group, there were higher odds (odds ratio, 95% confidence interval (95%CI)) of poor mental health among the high PA/insomnia symptoms (OR = 1.87, 95%CI: 1.57–2.23), moderate PA/insomnia symptoms (OR = 1.93, 95%CI: 1.61–2.31), low PA/insomnia symptoms (OR = 2.33, 95%CI: 1.96–2.78), and low PA/no insomnia symptoms (OR = 1.14, 95%CI: 1.01–1.29) groups. Any level of PA combined with insomnia symptoms was associated with increased odds of poor mental health, with the odds increasing as PA decreased. Conclusion: These findings highlight the potential benefit of interventions targeting both PA and insomnia symptoms for promoting mental health. [Final Citation details pending]]]> Thu 27 Oct 2022 12:35:23 AEDT ]]> Healthy mind, healthy body: a randomized trial testing the efficacy of a computer-tailored vs. interactive web-based intervention for increasing physical activity and reducing depressive symptoms https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:25391 Sat 24 Mar 2018 07:39:07 AEDT ]]> Depressive symptoms associated with psychological correlates of physical activity and perceived helpfulness of intervention features https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:22546 Sat 24 Mar 2018 07:14:45 AEDT ]]> Effects of fitness and fatness on age-related arterial stiffening in people with type 2 diabetes https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:50096 1c 8.4 ± 1.6%) were included in this cross-sectional analysis. Carotid-femoral pulse wave velocity (cfPWV) was used to quantify arterial stiffness. Aerobic fitness (relative V̇O2peak ) was determined via indirect calorimetry during maximal exercise testing. Central body fatness was determined using waist circumference. Data were analysed using hierarchical multiple regressions. After adjustment for sex and duration of T2D, each one standard deviation (SD) increase in age (8.68 years) was associated with a 0.63 m·s-1 increase in cfPWV (β = 0.416, p = 0.001). Following adjustment for aerobic fitness and body fatness, the standardized β was unchanged (0.417). A one SD increase in waist circumference (13.9 cm) and relative V̇O2peak (5.3 ml·kg-1 ·min-1 ) were associated with a similar magnitude of difference in cfPWV (0.47 m·s-1 and -0.44 m·s-1 , respectively). Therefore, age is a significant correlate of increased arterial stiffness in T2D, with higher aerobic fitness attenuating, and higher body fatness exacerbating, this increase. Interventions aimed at improving cardiovascular outcomes in people with T2D should target both increased aerobic fitness and reduced body fatness.]]> Mon 17 Jul 2023 11:57:25 AEST ]]> High-intensity Interval Training for the Management of Nonalcoholic Steatohepatitis: Participant Experiences and Perspectives https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:52502 Mon 16 Oct 2023 10:09:38 AEDT ]]> Associations between Changes in Activity and Sleep Quality and Duration over Two Years. https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:42977 Mon 04 Sep 2023 16:11:57 AEST ]]>